![]() Talk to your provider if your symptoms are getting worse or don’t go away after a few days. You can also reduce your symptoms with at-home treatments, physical and occupational therapy and over-the-counter medications. ![]() Like other types of tendinitis, the best way to treat extensor tendinitis is to avoid activities that make you overuse your tendons and give your body time to rest and recover. The most common causes are using your hands or feet for work, as a part of a sport you play or activity you do often. Extensor tendinitis is inflammation in your extensor tendons - the tendons that help you straighten your fingers, lift your toes, extend your wrists back and bring your ankle up.Įxtensor tendinitis is usually caused by repetitive motions that build up irritation in your tendons over time and overload your tendons with increased weight or tension. Tendinitis is a condition that refers to any inflammation or irritation that affects your tendons. ![]() What is extensor tendinitis?Įxtensor tendinitis (sometimes spelled tendonitis) is a type of tendinitis that affects the tendons on the back of your hands and the top of your feet. ![]() Extensor tendinitis causes inflammation in the tendons on the back of your hands and the top of your feet. ![]()
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